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Yoga Psych Wellness, LLC

yoga.psych.wellness, llc offers a variety of therapy services to encourage health + healing of the mind + body of individuals, couples + families.

specific integrative services include psychotherapy for individuals, couples or families, prepare/enrich premarital + marital counseling. therapy with yoga.psych.wellness draws on traditional psychological theories + techniques while incorporating yogic concepts + mindfulness skills to provide a personalized and integrative mind-body approach to health.

areas of specialty include anxiety + depression, family dynamic concerns, couples counseling, issues related to body image, life coaching, developing the self of the individual + intentional living practices, parenting struggles + the transition to parenthood and maternal mental health concerns.