Judi Ross Holistic Therapy, LLC
I am Judi Ross, a Licensed Marriage and Family Therapist and a Registered Yoga Teacher and owner of Judi Ross Holistic Therapy (JRHT). JRHT’s mission is to help clients improve mental, physical, and spiritual wellbeing
by making empowering choices, improving relationships with Self and others, and establishing a healthy, balanced lifestyle.
I use integrative talk therapy techniques, with a mind-body-spirit approach, to promote holistic health and wellness for individuals. This approach includes mental health interventions, mindfulness, meditation, breath work, and yoga skills.
Common goals addressed in holistic therapy at JRHT include improving mood from depression and anxiety,
improving relationships with more effective communication and conflict resolution skills,
rebuilding self-esteem, and implementing sustainable self care practices.