Amy is a graduate of CenterPoint Massage and Shiatsu School & Clinic and trained in Swedish Massage, Trigger Point Therapy and Shiatsu. Her sessions are focused on your immediate concerns as well as the root cause. She takes the time to listen to your goals for the session and all aspects of your health. Her work is gentle, but deep to unwind patterns that have been held in the body. Sessions together may include assisted stretching, self-care suggestions and aromatherapy. The work, in conjunction with increased body awareness, will give you the tools to curb off future pain and stress.